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How many calories do yo burn while 2 hours and 4 minutes of Rowing?
Calories burned: | 26,810 |
Total duration: | 3004 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3004 minutes of Rowing machine training
- 3004 minutes of Jogging
- 3004 minutes of Swimming
- 3004 minutes of Walking
3004 minutes of regularly doing Rowing will not only help you burn 26,810 calories but also raise your Metabolic Rate up to 29,776 kcal if you are a man and 29,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26810 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1072 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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