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How many calories do yo burn while 2 hours and 3 minutes of Rowing?
Calories burned: | 29,779 |
Total duration: | 3003 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3003 minutes of Rowing machine training
- 3003 minutes of Rock Climbing
- 3003 minutes of Rollerblading
- 3003 minutes of Running
3003 minutes of regularly doing Rowing will not only help you burn 29,779 calories but also raise your Metabolic Rate up to 32,745 kcal if you are a man and 32,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29779 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1191 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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