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How many calories do yo burn while 20 hours and 12 minutes of Rowing?
Calories burned: | 378,401 |
Total duration: | 30012 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30012 minutes of Rowing machine training
- 30012 minutes of Cycling
- 30012 minutes of Hiking
- 30012 minutes of Mountain Biking
30012 minutes of regularly doing Rowing will not only help you burn 378,401 calories but also raise your Metabolic Rate up to 381,367 kcal if you are a man and 380,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 378401 calories during your workout which is an equal amount of calories that are in:
- 4455 apples
- 15130 Carrot
- 1756 Doughnut
- 1031 Hamburger
- 1485 Candy bar (chocolate)
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