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How many calories do yo burn while 2 hours of Rowing?
Calories burned: | 22,950 |
Total duration: | 3000 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3000 minutes of Rowing machine training
- 3000 minutes of Cycling
- 3000 minutes of Hiking
- 3000 minutes of Mountain Biking
3000 minutes of regularly doing Rowing will not only help you burn 22,950 calories but also raise your Metabolic Rate up to 25,916 kcal if you are a man and 25,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22950 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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