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How many calories do yo burn while 19 hours and 58 minutes of Rowing?
Calories burned: | 378,224 |
Total duration: | 29998 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 29998 minutes of Rowing machine training
- 29998 minutes of Canoeing
- 29998 minutes of Cycling
- 29998 minutes of Jogging
29998 minutes of regularly doing Rowing will not only help you burn 378,224 calories but also raise your Metabolic Rate up to 381,190 kcal if you are a man and 380,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 378224 calories during your workout which is an equal amount of calories that are in:
- 4453 apples
- 15123 Carrot
- 1755 Doughnut
- 1030 Hamburger
- 1484 Candy bar (chocolate)
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