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How many calories do yo burn while 19 hours and 36 minutes of Rowing?
Calories burned: | 318,495 |
Total duration: | 29976 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 29976 minutes of Rowing machine training
- 29976 minutes of Mountain Biking
- 29976 minutes of Rollerblading
- 29976 minutes of Walking
29976 minutes of regularly doing Rowing will not only help you burn 318,495 calories but also raise your Metabolic Rate up to 321,461 kcal if you are a man and 320,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318495 calories during your workout which is an equal amount of calories that are in:
- 3750 apples
- 12735 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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