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How many calories do yo burn while 18 hours and 21 minutes of Rowing?
Calories burned: | 423,597 |
Total duration: | 29901 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29901 minutes of Rowing machine training
- 29901 minutes of Jogging
- 29901 minutes of Running 10 km/h
- 29901 minutes of Walking: moderate pace
29901 minutes of regularly doing Rowing will not only help you burn 423,597 calories but also raise your Metabolic Rate up to 426,563 kcal if you are a man and 426,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 423597 calories during your workout which is an equal amount of calories that are in:
- 4988 apples
- 16937 Carrot
- 1966 Doughnut
- 1154 Hamburger
- 1663 Candy bar (chocolate)
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