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How many calories do yo burn while 1 hour and 36 minutes of Rowing?
Calories burned: | 29,512 |
Total duration: | 2976 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2976 minutes of Rowing machine training
- 2976 minutes of Hiking
- 2976 minutes of Mountain Biking
- 2976 minutes of Rollerblading
2976 minutes of regularly doing Rowing will not only help you burn 29,512 calories but also raise your Metabolic Rate up to 32,478 kcal if you are a man and 31,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29512 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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