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How many calories do yo burn while 1 hour and 24 minutes of Rowing?
Calories burned: | 22,674 |
Total duration: | 2964 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2964 minutes of Rowing machine training
- 2964 minutes of Cycling
- 2964 minutes of Jogging
- 2964 minutes of Swimming
2964 minutes of regularly doing Rowing will not only help you burn 22,674 calories but also raise your Metabolic Rate up to 25,640 kcal if you are a man and 25,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22674 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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