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How many calories do yo burn while 1 hour and 3 minutes of Rowing?
Calories burned: | 32,103 |
Total duration: | 2943 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2943 minutes of Rowing machine training
- 2943 minutes of Rock Climbing
- 2943 minutes of Rollerblading
- 2943 minutes of Swimming
2943 minutes of regularly doing Rowing will not only help you burn 32,103 calories but also raise your Metabolic Rate up to 35,069 kcal if you are a man and 34,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32103 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1284 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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