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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 224,573 |
Total duration: | 29356 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29356 minutes of Rowing machine training
- 29356 minutes of Cycling
- 29356 minutes of Jogging
- 29356 minutes of Rollerblading
29356 minutes of regularly doing Rowing will not only help you burn 224,573 calories but also raise your Metabolic Rate up to 227,539 kcal if you are a man and 226,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224573 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8979 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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