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How many calories do yo burn while 7 hours and 12 minutes of Rowing?
Calories burned: | 318,872 |
Total duration: | 29232 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 29232 minutes of Rowing machine training
- 29232 minutes of Hiking
- 29232 minutes of Mountain Biking
- 29232 minutes of Rock Climbing
29232 minutes of regularly doing Rowing will not only help you burn 318,872 calories but also raise your Metabolic Rate up to 321,838 kcal if you are a man and 321,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318872 calories during your workout which is an equal amount of calories that are in:
- 3755 apples
- 12750 Carrot
- 1480 Doughnut
- 868 Hamburger
- 1252 Candy bar (chocolate)
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