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How many calories do yo burn while 0 hour and 35 minutes of Rowing?
Calories burned: | 20,234 |
Total duration: | 2915 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2915 minutes of Rowing machine training
- 2915 minutes of Canoeing
- 2915 minutes of Cycling
- 2915 minutes of Hiking
2915 minutes of regularly doing Rowing will not only help you burn 20,234 calories but also raise your Metabolic Rate up to 23,200 kcal if you are a man and 22,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20234 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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