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How many calories do yo burn while 0 hour and 30 minutes of Rowing?
Calories burned: | 29,269 |
Total duration: | 2910 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2910 minutes of Rowing machine training
- 2910 minutes of Cycling
- 2910 minutes of Rollerblading
- 2910 minutes of Swimming
2910 minutes of regularly doing Rowing will not only help you burn 29,269 calories but also raise your Metabolic Rate up to 32,235 kcal if you are a man and 31,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29269 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1170 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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