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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 243,210 |
Total duration: | 29098 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 29098 minutes of Rowing machine training
- 29098 minutes of Hiking
- 29098 minutes of Mountain Biking
- 29098 minutes of Rock Climbing
29098 minutes of regularly doing Rowing will not only help you burn 243,210 calories but also raise your Metabolic Rate up to 246,176 kcal if you are a man and 245,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243210 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9725 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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