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How many calories do yo burn while 0 hour and 29 minutes of Rowing?
Calories burned: | 20,605 |
Total duration: | 2909 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2909 minutes of Rowing machine training
- 2909 minutes of Rollerblading
- 2909 minutes of Running
- 2909 minutes of Swimming
2909 minutes of regularly doing Rowing will not only help you burn 20,605 calories but also raise your Metabolic Rate up to 23,571 kcal if you are a man and 23,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20605 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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