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How many calories do yo burn while 4 hours and 47 minutes of Rowing?
Calories burned: | 304,928 |
Total duration: | 29087 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 29087 minutes of Rowing machine training
- 29087 minutes of Canoeing
- 29087 minutes of Cycling
- 29087 minutes of Rollerblading
29087 minutes of regularly doing Rowing will not only help you burn 304,928 calories but also raise your Metabolic Rate up to 307,894 kcal if you are a man and 307,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304928 calories during your workout which is an equal amount of calories that are in:
- 3590 apples
- 12192 Carrot
- 1415 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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