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How many calories do yo burn while 4 hours and 36 minutes of Rowing?
Calories burned: | 366,599 |
Total duration: | 29076 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 29076 minutes of Rowing machine training
- 29076 minutes of Cycling
- 29076 minutes of Jogging
- 29076 minutes of Mountain Biking
29076 minutes of regularly doing Rowing will not only help you burn 366,599 calories but also raise your Metabolic Rate up to 369,565 kcal if you are a man and 369,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 366599 calories during your workout which is an equal amount of calories that are in:
- 4316 apples
- 14658 Carrot
- 1701 Doughnut
- 998 Hamburger
- 1439 Candy bar (chocolate)
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