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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 436,519 |
Total duration: | 29069 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 29069 minutes of Rowing machine training
- 29069 minutes of Cycling
- 29069 minutes of Hiking
- 29069 minutes of Rollerblading
29069 minutes of regularly doing Rowing will not only help you burn 436,519 calories but also raise your Metabolic Rate up to 439,485 kcal if you are a man and 438,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 436519 calories during your workout which is an equal amount of calories that are in:
- 5140 apples
- 17454 Carrot
- 2026 Doughnut
- 1189 Hamburger
- 1713 Candy bar (chocolate)
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