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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 407,145 |
Total duration: | 29030 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 29030 minutes of Rowing machine training
- 29030 minutes of Canoeing
- 29030 minutes of Hiking
- 29030 minutes of Running 10 km/h
29030 minutes of regularly doing Rowing will not only help you burn 407,145 calories but also raise your Metabolic Rate up to 410,111 kcal if you are a man and 409,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 407145 calories during your workout which is an equal amount of calories that are in:
- 4794 apples
- 16279 Carrot
- 1890 Doughnut
- 1109 Hamburger
- 1598 Candy bar (chocolate)
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