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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 308,422 |
Total duration: | 29028 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 29028 minutes of Rowing machine training
- 29028 minutes of Cycling
- 29028 minutes of Jogging
- 29028 minutes of Walking
29028 minutes of regularly doing Rowing will not only help you burn 308,422 calories but also raise your Metabolic Rate up to 311,388 kcal if you are a man and 310,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308422 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12332 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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