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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 407,033 |
Total duration: | 29022 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29022 minutes of Rowing machine training
- 29022 minutes of Canoeing
- 29022 minutes of Cycling
- 29022 minutes of Rollerblading
29022 minutes of regularly doing Rowing will not only help you burn 407,033 calories but also raise your Metabolic Rate up to 409,999 kcal if you are a man and 409,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 407033 calories during your workout which is an equal amount of calories that are in:
- 4793 apples
- 16275 Carrot
- 1889 Doughnut
- 1109 Hamburger
- 1598 Candy bar (chocolate)
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