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How many calories do yo burn while 0 hour and 21 minutes of Rowing?
Calories burned: | 40,686 |
Total duration: | 2901 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 2901 minutes of Rowing machine training
- 2901 minutes of Jogging
- 2901 minutes of Mountain Biking
- 2901 minutes of Rollerblading
2901 minutes of regularly doing Rowing will not only help you burn 40,686 calories but also raise your Metabolic Rate up to 43,652 kcal if you are a man and 43,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40686 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1627 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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