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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 308,071 |
Total duration: | 28995 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28995 minutes of Rowing machine training
- 28995 minutes of Cycling
- 28995 minutes of Running
- 28995 minutes of Running 10 km/h
28995 minutes of regularly doing Rowing will not only help you burn 308,071 calories but also raise your Metabolic Rate up to 311,037 kcal if you are a man and 310,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308071 calories during your workout which is an equal amount of calories that are in:
- 3627 apples
- 12318 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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