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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 328,587 |
Total duration: | 28993 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28993 minutes of Rowing machine training
- 28993 minutes of Cycling
- 28993 minutes of Hiking
- 28993 minutes of Rock Climbing
28993 minutes of regularly doing Rowing will not only help you burn 328,587 calories but also raise your Metabolic Rate up to 331,553 kcal if you are a man and 331,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328587 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13138 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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