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How many calories do yo burn while 3 hours and 11 minutes of Rowing?
Calories burned: | 205,352 |
Total duration: | 28991 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28991 minutes of Rowing machine training
- 28991 minutes of Cycling
- 28991 minutes of Hiking
- 28991 minutes of Rollerblading
28991 minutes of regularly doing Rowing will not only help you burn 205,352 calories but also raise your Metabolic Rate up to 208,318 kcal if you are a man and 207,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 205352 calories during your workout which is an equal amount of calories that are in:
- 2418 apples
- 8211 Carrot
- 953 Doughnut
- 559 Hamburger
- 806 Candy bar (chocolate)
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