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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 386,050 |
Total duration: | 28990 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28990 minutes of Rowing machine training
- 28990 minutes of Cycling
- 28990 minutes of Swimming
- 28990 minutes of Walking
28990 minutes of regularly doing Rowing will not only help you burn 386,050 calories but also raise your Metabolic Rate up to 389,016 kcal if you are a man and 388,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 386050 calories during your workout which is an equal amount of calories that are in:
- 4546 apples
- 15436 Carrot
- 1792 Doughnut
- 1051 Hamburger
- 1515 Candy bar (chocolate)
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