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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 283,347 |
Total duration: | 28987 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28987 minutes of Rowing machine training
- 28987 minutes of Mountain Biking
- 28987 minutes of Rock Climbing
- 28987 minutes of Rollerblading
28987 minutes of regularly doing Rowing will not only help you burn 283,347 calories but also raise your Metabolic Rate up to 286,313 kcal if you are a man and 285,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283347 calories during your workout which is an equal amount of calories that are in:
- 3336 apples
- 11329 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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