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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 303,869 |
Total duration: | 28986 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28986 minutes of Rowing machine training
- 28986 minutes of Canoeing
- 28986 minutes of Rock Climbing
- 28986 minutes of Running
28986 minutes of regularly doing Rowing will not only help you burn 303,869 calories but also raise your Metabolic Rate up to 306,835 kcal if you are a man and 306,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303869 calories during your workout which is an equal amount of calories that are in:
- 3578 apples
- 12150 Carrot
- 1410 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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