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How many calories do yo burn while 2 hours and 36 minutes of Rowing?
Calories burned: | 328,168 |
Total duration: | 28956 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28956 minutes of Rowing machine training
- 28956 minutes of Hiking
- 28956 minutes of Running
- 28956 minutes of Swimming
28956 minutes of regularly doing Rowing will not only help you burn 328,168 calories but also raise your Metabolic Rate up to 331,134 kcal if you are a man and 330,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328168 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13121 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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