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How many calories do yo burn while 2 hours and 35 minutes of Rowing?
Calories burned: | 328,156 |
Total duration: | 28955 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28955 minutes of Rowing machine training
- 28955 minutes of Rollerblading
- 28955 minutes of Running 10 km/h
- 28955 minutes of Walking
28955 minutes of regularly doing Rowing will not only help you burn 328,156 calories but also raise your Metabolic Rate up to 331,122 kcal if you are a man and 330,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328156 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13121 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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