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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 328,100 |
Total duration: | 28950 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28950 minutes of Rowing machine training
- 28950 minutes of Hiking
- 28950 minutes of Rock Climbing
- 28950 minutes of Rollerblading
28950 minutes of regularly doing Rowing will not only help you burn 328,100 calories but also raise your Metabolic Rate up to 331,066 kcal if you are a man and 330,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328100 calories during your workout which is an equal amount of calories that are in:
- 3863 apples
- 13119 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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