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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 459,340 |
Total duration: | 28950 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 28950 minutes of Rowing machine training
- 28950 minutes of Hiking
- 28950 minutes of Jogging
- 28950 minutes of Mountain Biking
28950 minutes of regularly doing Rowing will not only help you burn 459,340 calories but also raise your Metabolic Rate up to 462,306 kcal if you are a man and 461,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 459340 calories during your workout which is an equal amount of calories that are in:
- 5408 apples
- 18366 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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