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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 409,955 |
Total duration: | 28938 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28938 minutes of Rowing machine training
- 28938 minutes of Rock Climbing
- 28938 minutes of Rollerblading
- 28938 minutes of Walking
28938 minutes of regularly doing Rowing will not only help you burn 409,955 calories but also raise your Metabolic Rate up to 412,921 kcal if you are a man and 412,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 409955 calories during your workout which is an equal amount of calories that are in:
- 4827 apples
- 16392 Carrot
- 1903 Doughnut
- 1117 Hamburger
- 1609 Candy bar (chocolate)
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