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How many calories do yo burn while 2 hours and 17 minutes of Rowing?
Calories burned: | 307,455 |
Total duration: | 28937 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28937 minutes of Rowing machine training
- 28937 minutes of Hiking
- 28937 minutes of Running
- 28937 minutes of Swimming
28937 minutes of regularly doing Rowing will not only help you burn 307,455 calories but also raise your Metabolic Rate up to 310,421 kcal if you are a man and 309,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307455 calories during your workout which is an equal amount of calories that are in:
- 3620 apples
- 12293 Carrot
- 1427 Doughnut
- 837 Hamburger
- 1207 Candy bar (chocolate)
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