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How many calories do yo burn while 2 hours and 12 minutes of Rowing?
Calories burned: | 286,909 |
Total duration: | 28932 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28932 minutes of Rowing machine training
- 28932 minutes of Canoeing
- 28932 minutes of Running
- 28932 minutes of Walking
28932 minutes of regularly doing Rowing will not only help you burn 286,909 calories but also raise your Metabolic Rate up to 289,875 kcal if you are a man and 289,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286909 calories during your workout which is an equal amount of calories that are in:
- 3378 apples
- 11472 Carrot
- 1332 Doughnut
- 781 Hamburger
- 1126 Candy bar (chocolate)
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