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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 282,780 |
Total duration: | 28929 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28929 minutes of Rowing machine training
- 28929 minutes of Cycling
- 28929 minutes of Rollerblading
- 28929 minutes of Running 10 km/h
28929 minutes of regularly doing Rowing will not only help you burn 282,780 calories but also raise your Metabolic Rate up to 285,746 kcal if you are a man and 285,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282780 calories during your workout which is an equal amount of calories that are in:
- 3330 apples
- 11307 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1110 Candy bar (chocolate)
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