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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 216,900 |
Total duration: | 28888 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 28888 minutes of Rowing machine training
- 28888 minutes of Rollerblading
- 28888 minutes of Running 10 km/h
- 28888 minutes of Swimming
28888 minutes of regularly doing Rowing will not only help you burn 216,900 calories but also raise your Metabolic Rate up to 219,866 kcal if you are a man and 219,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216900 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8673 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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