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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 405,056 |
Total duration: | 28881 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28881 minutes of Rowing machine training
- 28881 minutes of Jogging
- 28881 minutes of Rollerblading
- 28881 minutes of Walking: moderate pace
28881 minutes of regularly doing Rowing will not only help you burn 405,056 calories but also raise your Metabolic Rate up to 408,022 kcal if you are a man and 407,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 405056 calories during your workout which is an equal amount of calories that are in:
- 4769 apples
- 16196 Carrot
- 1880 Doughnut
- 1103 Hamburger
- 1590 Candy bar (chocolate)
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