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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 327,125 |
Total duration: | 28864 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28864 minutes of Rowing machine training
- 28864 minutes of Mountain Biking
- 28864 minutes of Rock Climbing
- 28864 minutes of Walking
28864 minutes of regularly doing Rowing will not only help you burn 327,125 calories but also raise your Metabolic Rate up to 330,091 kcal if you are a man and 329,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 327125 calories during your workout which is an equal amount of calories that are in:
- 3852 apples
- 13080 Carrot
- 1518 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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