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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 204,453 |
Total duration: | 28864 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28864 minutes of Rowing machine training
- 28864 minutes of Mountain Biking
- 28864 minutes of Running
- 28864 minutes of Swimming
28864 minutes of regularly doing Rowing will not only help you burn 204,453 calories but also raise your Metabolic Rate up to 207,419 kcal if you are a man and 206,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204453 calories during your workout which is an equal amount of calories that are in:
- 2407 apples
- 8175 Carrot
- 949 Doughnut
- 557 Hamburger
- 802 Candy bar (chocolate)
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