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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 404,761 |
Total duration: | 28860 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28860 minutes of Rowing machine training
- 28860 minutes of Hiking
- 28860 minutes of Mountain Biking
- 28860 minutes of Rock Climbing
28860 minutes of regularly doing Rowing will not only help you burn 404,761 calories but also raise your Metabolic Rate up to 407,727 kcal if you are a man and 407,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 404761 calories during your workout which is an equal amount of calories that are in:
- 4766 apples
- 16184 Carrot
- 1879 Doughnut
- 1102 Hamburger
- 1589 Candy bar (chocolate)
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