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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 306,637 |
Total duration: | 28860 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28860 minutes of Rowing machine training
- 28860 minutes of Canoeing
- 28860 minutes of Mountain Biking
- 28860 minutes of Walking: moderate pace
28860 minutes of regularly doing Rowing will not only help you burn 306,637 calories but also raise your Metabolic Rate up to 309,603 kcal if you are a man and 309,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306637 calories during your workout which is an equal amount of calories that are in:
- 3610 apples
- 12261 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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