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How many calories do yo burn while 0 hour and 21 minutes of Rowing?
Calories burned: | 326,638 |
Total duration: | 28821 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28821 minutes of Rowing machine training
- 28821 minutes of Cycling
- 28821 minutes of Jogging
- 28821 minutes of Walking: moderate pace
28821 minutes of regularly doing Rowing will not only help you burn 326,638 calories but also raise your Metabolic Rate up to 329,604 kcal if you are a man and 329,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326638 calories during your workout which is an equal amount of calories that are in:
- 3846 apples
- 13060 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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