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How many calories do yo burn while 0 hour and 12 minutes of Rowing?
Calories burned: | 326,536 |
Total duration: | 28812 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28812 minutes of Rowing machine training
- 28812 minutes of Canoeing
- 28812 minutes of Hiking
- 28812 minutes of Jogging
28812 minutes of regularly doing Rowing will not only help you burn 326,536 calories but also raise your Metabolic Rate up to 329,502 kcal if you are a man and 328,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326536 calories during your workout which is an equal amount of calories that are in:
- 3845 apples
- 13056 Carrot
- 1516 Doughnut
- 889 Hamburger
- 1282 Candy bar (chocolate)
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