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How many calories do yo burn while 23 hours and 50 minutes of Rowing?
Calories burned: | 326,286 |
Total duration: | 28790 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28790 minutes of Rowing machine training
- 28790 minutes of Canoeing
- 28790 minutes of Running
- 28790 minutes of Swimming
28790 minutes of regularly doing Rowing will not only help you burn 326,286 calories but also raise your Metabolic Rate up to 329,252 kcal if you are a man and 328,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326286 calories during your workout which is an equal amount of calories that are in:
- 3842 apples
- 13046 Carrot
- 1514 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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