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How many calories do yo burn while 23 hours and 47 minutes of Rowing?
Calories burned: | 362,956 |
Total duration: | 28787 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28787 minutes of Rowing machine training
- 28787 minutes of Canoeing
- 28787 minutes of Cycling
- 28787 minutes of Hiking
28787 minutes of regularly doing Rowing will not only help you burn 362,956 calories but also raise your Metabolic Rate up to 365,922 kcal if you are a man and 365,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 362956 calories during your workout which is an equal amount of calories that are in:
- 4274 apples
- 14512 Carrot
- 1685 Doughnut
- 989 Hamburger
- 1425 Candy bar (chocolate)
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