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How many calories do yo burn while 23 hours and 31 minutes of Rowing?
Calories burned: | 281,236 |
Total duration: | 28771 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28771 minutes of Rowing machine training
- 28771 minutes of Canoeing
- 28771 minutes of Mountain Biking
- 28771 minutes of Walking
28771 minutes of regularly doing Rowing will not only help you burn 281,236 calories but also raise your Metabolic Rate up to 284,202 kcal if you are a man and 283,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 281236 calories during your workout which is an equal amount of calories that are in:
- 3311 apples
- 11245 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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