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How many calories do yo burn while 22 hours and 50 minutes of Rowing?
Calories burned: | 463,989 |
Total duration: | 28730 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28730 minutes of Rowing machine training
- 28730 minutes of Rock Climbing
- 28730 minutes of Swimming
- 28730 minutes of Walking
28730 minutes of regularly doing Rowing will not only help you burn 463,989 calories but also raise your Metabolic Rate up to 466,955 kcal if you are a man and 466,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 463989 calories during your workout which is an equal amount of calories that are in:
- 5463 apples
- 18552 Carrot
- 2153 Doughnut
- 1264 Hamburger
- 1821 Candy bar (chocolate)
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