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How many calories do yo burn while 22 hours and 33 minutes of Rowing?
Calories burned: | 390,496 |
Total duration: | 28713 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 28713 minutes of Rowing machine training
- 28713 minutes of Canoeing
- 28713 minutes of Hiking
- 28713 minutes of Walking: moderate pace
28713 minutes of regularly doing Rowing will not only help you burn 390,496 calories but also raise your Metabolic Rate up to 393,462 kcal if you are a man and 392,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390496 calories during your workout which is an equal amount of calories that are in:
- 4598 apples
- 15614 Carrot
- 1812 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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